For One Month

This is Ramadan. Between dawn and sunset, we don't eat. We don't drink. We don't ingest in basically any form (because I've had questions about chewing gum, popping mints, cigarettes, etc. But no ingesting happens. Nothing.) Before dawn, most Muslims will get up to eat something in order to go the rest of the day without. After a couple of days, the hunger pangs tend to subside and you get used to feeling a little emptier. One of the hardest parts for me is going without the coffee. I've taken to just drinking it before dawn...
The other, less talked about aspect of Ramadan is controlling your temper and behaviour. The food we don't eat is really more of an outward manifestation of the self-control we're supposed to exhibit through out every aspect of our lives. It's almost what I'd call a spiritual-detox period. We use this time to get back on track in our habits, our behaviours, our spiritual / ritual devotions, etc. Things we've let creep in that we don't like, we try to stop. Things we've let slip by the way-side that we want to do, we pick back up. It's like New Year's Resolutions in some ways, except for one month, as the whole community prays together, fasts together, and spends more time together, the hope is that the resolutions won't be broken a few days later, but become ingrained into our daily lives, at least for a while.
Happy Ramadan to all!